Test your relationship
Use our Quick Quiz to check whether or not you are being abused, because there are clear patterns of behaviour in a relationship that signal someone is being psychologically abusive. You can take these as likely warning signs there is physical violence to come.
Simply read each statement, think about whether it applies to your partner’s behaviour in your relationship, and then click the TRUE or FALSE box beside it. If you don’t have children, just skip those questions. Read your results at the end of the quiz.
If you’ve clicked TRUE in any one of the boxes, you may be in an abusive relationship. It’s important for you to know that no one deserves to answer TRUE to any of the questions above.
Relationships are not supposed to make you feel worse about yourself or scared. Even if it doesn’t seem like it now, you can have a happy, healthy relationship that makes you feel excited and secure. Don’t settle for something that’s hurting you. Ask yourself, is it really love?
If you think you are in an abusive relationship and want some help, contact us by phone on 0800 REFUGE or 0800 733 843, or email us. We will listen to your concerns – for free and confidentially. And if we can’t give you the help you need, we will make sure you know who can.
Download or print the Quick Quiz
Share the Quick Quiz with someone else so they can check their partner’s behaviour